Archive for September, 2008
an 8 hour training day
WELL an 8 hour training day is a Long day. I had some company during a good chunk of this and that helps.
Thanks to Jim Vidmich, in earlier blogs I mentioned Jim was always up for a longer ride. Thanks to Dr. Ted he made me work very hard PLUS he made me CRASH at about [...]
So where do the 3 kids and a wife and a dog fit in
Without the full force blessing and support of one’s spouse (assuming they are not training for an ironman) and family I think this could be a very very difficult event. Well now my son Brian is old enough that he can bike while I run and actually he is able to go 2 hours straight [...]
more web cams sorry for the delays
A little rain and a WELLMAN
On Saturday September 12th the Chicagoland area had one of the hardest rainfalls in our history 1.5 to 2 inches per hour. Well this day pretty well ended my hopes of running 2 hours. Sunday the 13th I had to get a 5 hr or 90 mile bike ride in this was a must do [...]
Web Cam: How Kevin Starts His Day
open source video management - player and editor var kaltura_swf = new SWFObject(”http://www.kaltura.com/index.php/kwidget/wid/m0mmfdzwl4″, “kaltura_player_m0mmfdzwl4″, “410″, “364″, “9″, “#000000″); kaltura_swf.addParam(”wmode”, “opaque”); kaltura_swf.addParam(”flashVars”, “layoutId=fullLarge&pd_original_url=http%3A%2F%2Fkevinsypolt.com%2F2008%2F09%2F”); kaltura_swf.addParam(”allowScriptAccess”, “always”); kaltura_swf.addParam(”allowFullScreen”, “true”); kaltura_swf.addParam(”allowNetworking”, “all”); kaltura_swf.write(”kaltura_wrapper_m0mmfdzwl4″);
function handleGotoContribWizard (kshowId, pd_extraData) { KalturaModal.openModal(”contribution_wizard”, “http://kevinsypolt.com/wp-content/plugins/kaltura-interactive-video/page_contribution_wizard_front_end.php?kshowid=” + kshowId, { width: 680, height: 360 } ); jQuery(”#contribution_wizard”).addClass(”modalContributionWizard”); } function handleGotoEditorWindow (kshowId, pd_extraData) { KalturaModal.openModal(”simple_editor”, “http://kevinsypolt.com/wp-content/plugins/kaltura-interactive-video/page_simple_editor_front_end.php?kshowid=” + kshowId, { width: 890, height: 546 } ); jQuery(”#simple_editor”).addClass(”modalSimpleEditor”); }
