Archive for August, 2008
Should Napping be punishable and more
This morning, well let me back up. Starting tomorrow I will have a video camera and I will start video taping many of the workouts and kind of the daily routine. This past monday I was given a nice little workout just a small track workout. Started with a warmup then I ran 4×200 (tad [...]
Is riding a bike dangerous for Daral Vining
Well, for most of us we begin riding a bike at the age of 5-6 and then there is the old saying it’s like riding a bike you never forget.
I really began riding in 2005 and on my first ride out with SUPERSTAR (and nickname author) Barry Taerbaum. Barry made clear to me there are two [...]
I skipped comments regarding the Racine Half Iron
So there is a race I recently did in Racine WI. I believe there was 40 people from Mulit Sport Madness who particiapted in this race of 1800-2,000 participants. The fog was very think I believe visibility was 50 feet and the water temperature was 55degrees. Even in a full wet suit this is still [...]
Saturday 8-9-08 typical Weekend
This Saturday four of us, ALASKA MIKE , JASON the Marine, Jim the sprinkler will all meet at the Corporate Office of Padma’s Plantation at 445am. (Yep this means I will get up around 330am) We will then Drive 2hours to Madison WI. for a 112 mile bike or approx 7 hours sitting on the bike. [...]
Typical Day
Ok I need to give you some details on the people I train with as well as provide you with a sample day of training. First I am a member of (MSM)Multi Sport Madness which is a triathlon club. (as a quick side note there is a MSMKIDS which has world and national champions on [...]
LESS than 90 days
Ok people here we go. NOV 23rd I will roll across the finish line all for THE BRIGHTSIDE OF THE ROAD!!!!!! My goal is under 12 hours and to raise 25,000 for this cause. I will update the blog 3-4 times per week




